The test is based on what is police academy requirements expected of police officers in the performance of their normal duties and is now described as a "work-related physical fitness test" (RAFT) raft makes no distinction between sex or age of the candidate,police academy requirements which is what is reasonably expected of all officers who do their duty police fitness police fitness.
If you are serious about the preparation and after passing the qualifying examination of the police, a product that is highly recommended is becoming a police official guide of the United Kingdom, including "How to Police form guide and an audio section "police fitness police fitness test." Click here to see the contents of the guide police fitness police academy requirements.
The raft consists of two parts police fitness:
1. The "stress test" is a measure of effectiveness of heart and lungs.
2. Proof of "push / pull", police academy requirements which is a test of strength to hold a detainee subject or move an inmate subject to a police vehicle or the requirements of cells academia police fitness.
The stress test consists of a class of only 15, marked by lines on which a candidate is. Transportation service candidate is between the two lines in time with a beep, police academy requirements ensuring that the candidate reaches the line when the requirements of the tone of the police academy police fitness.
The beep interval decreases over time, ensuring that the candidate is increasingly proving the efficiency of the heart-lung so. The level indicates the candidate leaves police fitness the level of efficiency of the lungs to the heart.
The national level according to penetrate in terms of fitness is 5.6 requirements of the police academy police. This level is not particularly demanding for the average candidate, police academy requirements the ability of the police regardless of age or gender police fitness.
police fitness
The test / push-pull is measured on a specially designed machine that is derived from an ergonomic rowing machine. The candidate sitting in a chair with the back supported, police officer requirements police academy requirements the requirements of the police academy, his feet widely distributed on the requirements of soil policeman police officer requirements. "Bar Fitness extreme form of police" is set at the height of the candidate based on his chest policing fitness. police The candidate begins with the trial of three police academy requirements grows warm and every effort should give 5 attacks that give a reading requirements policing the police force the ability of candidates. once completed the candidate is at the other end of the machine, the requirements of academy police seized two flexible handles, police fitness once read based affront against his chest and still takes police officer requirements 3 Warm Up "band" and then the demands of the academy five police policeman maximum tensile stress requirements. yet visually displayed for the benefit of the candidate's ability to police.
police fitness
the ability of the police
National agreed to push / pull is 35 to enter in terms of fitness in the police. This level is not particularly demanding for the average candidate, the ability of the police, regardless of the requirements of the academic requirements for police officers age or gender of the police.
Candidates must pass both the stress test and Push / Pull strength test to successfully pass the fitness requirements to enter the police force.
This test and standards are also used to select support Community Policing Police Support Staff (CSU) and in certain roles.
police fitness
police fitness
the ability of the police
These tests are national standards, police Fitness and agreed to some forces may insist on a higher level of fitness to gain entry, using the same tests described above. Note to check what is required before the application of the physical condition of the police in particular.
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